Cardio Kickboxing: is a fitness class that combines martial arts techniques with cardio. This high-energy workout challenges the beginner and elite athlete alike. Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout.
Cardio Kickboxing Class - PLAYLIST #1 (45min)
Cardio Kickboxing class - Playlist #2 (40min)
CARdio Kickboxing Class - Playlist #3 (35min)
cardio kickboxing class - playlist #7 (35Min)
CARDIO KICKBOXING CLASS - playlist #4 (60MIN)
cardio kickboxing class - playlist #5 (55MIN)
cardio kickboxing class - playlist #6 (55min)
KICKBoxing w/equipment Class (55min)