Join us on Sunday Dec 8th for an afternoon of custom ornament painting as we tap into your creative holiday spirit. Our professional instructor, Caitlynn will lead you step by step in creating your very own snowball characters. 4 adorable snowballs in total.

Great for gifts as well. All supplies provided including hot cocoa and delicious treats. 2:00-4:00 pm
Cost – $50 per person

What a wonderful Christmas 50/50 draw!!! Not only do you get the chance to help out the Edmonton Food Bank but you also get a chance to win some Christmas $$$.  Every $10 to contribute you increase your chance of winning in our weekly December draws. 

Let’s have some fun while being generous.

DEADLINE - December 1st.

We are collecting again this year for our local WIN HOUSE. Please bring enfants, children, teens and moms’ PJs and let’s make sure they know we care this holiday season.

DEADLINE - Dec 22nd, 2024

Come join us as we paint these incredible peek-a-boo wine glasses while sipping wine (of course) and enjoying some Christmas treats.

You’ll be guided by our incredible professional painter Caitlynn from Caitertot Art to create these custom master pieces. Great gift idea as well. Open to everyone. Limited spots so don't miss out!

Join Jaime and Cheryl for an hour of cycling to incredible music, surrounded by lights and high energy. After working up a thirst you will enjoy a healthy taster size of at least 4 different craft beers from a local brewery to enjoy and learn more about.

Come join the fun for a 1 1/2 hour kickboxing class, followed by beer and pizza. Always a BLAST!!! Only $70 for 2.

Let us know if you need a partner and we’ll hook you up.

Cost - $70 for 2

NO MORE EXCUSES Fitness opens registration for it's YES YOU CAN Triathlon in 2024! And YES YOU CAN do this!! You will have a choice to participate in our Sprint or Try Triathlon with modifications so that YOU will cross that finish line. BIG DAY - June 8th

Our Triathlon is for everyone and every body! Let's cross that finish line TOGETHER!! 

Oh how much fun will this be heading into summer!!!! Create and decorate 2 wine glass masterpieces lead by Caitlynn from Caitertot while learning how to make the perfect Summer Sangria from Stacey Petruch, Mortage Broker, Dominion Lending. All supplies included to decorate 2 wine glasses and create your new signature Summer Sangria!!!

Cost - $40 (additional wine glass $10 each)

Come join us for another great night painting a beautiful floral masterpiece with Caitlynn Schneider - professional artist.  Surround yourself with a fun community while sipping on some wine, tasting delicious treats and tapping into your creative side.  All supplies included

Cost $45

Come join us for an amazing fun night with Lauren Holgate as we dance to some of our old favorites songs and learn a few new line dances with great people.  Beer and tasty snacks provided. Now let’s get our yeehaw on!!! Dressing up is optional.

March 8th 6:30-8:30 pm

Cost $35

Come join us for a 90 min educational workshop and let’s learn all about your feet with leading physiotherapists from LifeMark Physiotherapy! You'll learn: How this complex structure works, injury prevention and proactive measures, how to treat common injuries and arthritic pain and increase your mobility and range in a safe and supportive environment.

Thursday 7:30-9:30pm

Cost - $25

Join Jaime and Cheryl on February 23rd for an hour of cycling to incredible music, surrounded by lights and high energy. After working up a thirst you will enjoy a healthy taster size of at least 4 different craft beers from a local brewery to enjoy and learn more about.

Cost - $35

Come join the fun for a 1 1/2 hour kickboxing class, followed by beer and pizza. Always a BLAST!!! Only $70 for 2. Let us know if you need a partner and we’ll hook you up.

Cost - $70 for 2

Come join us for a 90 min educational workshop and let’s learn all about your knees with leading physiotherapists from LifeMark Physiotherapy! You’ll learn: How the knee joint works, injury prevention and proactive measures, how to treat common injuries and arthritic pain and increase your mobility and range in a safe and support environment.

Thursday 7:30-9:30pm

Cost – $25

SOLD OUT Join Jaime and Cheryl for an hour of cycling to incredible music, surrounded by lights and high energy. After working up a thirst you will enjoy a healthy taster size of at least 4 different craft beers from a local brewery to enjoy and learn more about.

For those who are not registered for our Friday spin class for the Fall session, the cost would be $35.
For those who are, the cost would only be $20.

Come join in the fun as we tap into the spirit of Richard Simmons, Jane Fonda, and Kathy Smith and bring you back to the OG Cardio Class that you always loved!  45 minutes of great sing-a-long songs, moves that will bring a smile to your face and sweat that is truly is liquid awesome.  It's a PARTY to celebrate YOU so don't miss out!!!

Dressing-up is optional - having a blast is guaranteed!!!

Cost - $18 per class

November 27th and Dec 4th @ 7:15-8:15pm

SOLD OUT. Come join us for an evening as you discover your inner artist. Surround yourself with Christmas music, a wonderful community in a relaxed and joyful atmosphere at our private studio. While sipping wine, tasting some delicious treats and creating your masterpiece - let's together enjoy the first of your holiday festivities. We will vote on the artwork that we want to create closer to the event.

Hosted by Caitertot Art - Caitlynn Schneider

Friday December 1st

Cost - $40 with door prizes

ARE YOU PICKLEBALL CURIOUS???
Come learn how to play or improve your game with our coaches and community. Partake in our party snacks of pickles, popcorn and peanuts and get ready to power up and of course have a blast. No experience nor partners needed.

Book your 1/2 hour spot for only $10.

To book your times go to this link -

SOLD OUT. Come join us for some Kickboxing Shenanigans with a friend. An hour and half of a great class followed by pizza and a beer!!! Doesn't get better than this - so much FUN!!!

September 22nd @ 7:00-9:00pm

Cost - $70 for 2

MOVE-IT 2 WIN-IT CHALLENGE. Throughout October, every workout you do, your name gets put into our 50/50 draw. The more you move the better your chances.

Cost - $20 for October

50/50 Rules:

* Workouts have to be at least 30 minutes long - workouts are considered any activity that elevates your heart beat and causes you to sweat.

* Workouts have to be recorded in your google log sheet (provided) the exact same day as your workout.
Winner will be verified by checking google log entries.

* 50% of the all money received will go to the winner drawn and verified and the other 50% will go towards our subsidy fund for qualified members who need some financial support.

* You do NOT have to workout at our NME studio to participate.

THIS IS SO AWESOME!!! We are hosting our very first PickleBall Tournament! Round robin elimination with tons of fun!

Only $25 per team.

SIGN UP NOW for this Fantastically FUN class and it's a great workout too. We provide the tap shoes and board, YOU just show up to dance and have a great time!!
Saturday's at 11:45am March 11- April 1

4 weeks for only $60.

You’ve heard how fun it is to play. Now it’s your time to learn all about this thing called Pickleball. Only $15 and you get coaching and instructing on the fundamentals of what is, the fastest growing sport out there.

You’ve heard how fun it is to play. Now it’s your time to learn all about this thing called Pickleball. Only $15 and you get coaching and instructing on the fundamentals of what is, the fastest growing sport out there.

Who wants to learn how to line-dance and 2 step to some popular country songs that we can sing to?  Great night moving and having fun together!!!

Cost - $25

Our ever so popular Kickboxing Class is coming back!!! So grab a friend and let's punch, kick and laugh together as we get a great workout and release some frustrations!

Nov 12th @ 12:00-1:30pm

Cost - $50 for a pair!

Come join us and let's have some fun decorating a gingerbread house and add even more joy to your Christmas session. Special hot chocolate will be served alongside laughter, community and love.

1. We will supply you a gingerbread house, candy decorations, and coloured icing but feel free to bring your own candies, icing and extra gingerbread pieces from home if you wish.
2. We ask 80% of decorations must be edible if you wish to participate in our competition. Totally optional.
3. Winner will be decided by secret ballots from all participants.

Cost - $25 per house

Coming back for another year!!!

Seriously aren’t these Christmas trees adorable! Now YOU can create your very own.. Let’s have some great fun, tapping into your Cindy Lou Who and add this masterpiece to your home decor for Christmas or give it as a gift. No Grinches allowed though. LOL

Cost $75

Come join us next month as we discuss our new book - The Kind Worth Killing. November 10th @ 6:30pm. Email Cheryl@nomoreexcuses.ca to save your comfy chair.