POUND Class: Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! Designed for all fitness levels
Pound Fitness Class - Playlist #1 (40MIN)
Pound class - playlist #3 (35MIN)
POUND Fitness class (30MIN)
POUND Class - Playlist #2 (35MIn)
ZUMBA/POUND CLASS - PLAYLIST #1 (60min)
zumba/pound CLASS - playlist #2 (60MIN)